A Global Mental Health Movement

You are Seen. You are Enough. You are not Alone.
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Experience I See You

A powerful anthem born from personal healing, now shared with the world

The Story of I See You

“I See You” began as a letter I wrote to my younger self, with tears streaming down my face, seated in the back of a cab after an event. They were the words I needed to hear when I was struggling, as I slowly rediscovered my worth through therapy and reflection.

What began as a personal moment of release grew into a song of self-love and strength, an anthem for mental health, resilience, and hope. It’s about the journey we all must take to truly accept, see, and love ourselves, to live more consciously and grow through whatever we’ve been through.

✨ Once again, I see you.

I see you because I have been where you are, in the darkness, in pain, in silence. I know what it’s like to feel unseen, unheard, and misunderstood. That’s why I want to remind you today: you are seen, you are valued, you are enough.

This platform was created to remind you that your story matters, that no matter where you are in life, your light still shines. Every scar, every tear, every moment of courage makes you who you are.

Whatever you may be going through, you will get through it. It’s okay to not be okay. Be gentle with yourself, be kind to yourself, and remember you are not alone.

Let’s journey together, to heal, to rise, and to remember: I see you. I love you. I believe in you.

Mental Health & Support Resources

You are not alone. Reach out for help — every soul deserves to be seen.

CCCline

24-hour confidential counseling and suicide prevention hotline

1333

1333letstalk@gmail.com

Visit Website

Sumithrayo

Free emotional support and suicide prevention services

112674436

slssumithrayo@gmail.com

Visit Website

NIMH Sri Lanka

National Institute of Mental Health – Government mental health services

1926

info@nimh.health.gov.lk

Visit Website

Women in Need (WIN)

Legal aid, shelter, and counseling for domestic violence survivors

775676555

connect@winsl.net

Visit Website

Childline

National child protection helpline – 24/7 emergency support

1929

childline@childprotection.lk

Visit Website

Grassrooted Trust

Sexual and gender-based violence education and support

768797530

trust@grassrooted.net

Visit Website

The Soupbowl

providing home-cooked meals for low income background and vulnerable communities

775437038

shehan@thesoupbowl.org

Visit Website

AIESEC Sri Lanka

youth-run organization in developing the leadership potential of young people.

1122746190

info@aiesec.lk

Visit Website

Rotaract Sri Lanka & Maldives

empowering young leaders to serve their communities, grow professionally and drive sustainable change

778995851

Visit Website

Meet Stephanie Siriwardhana

Stephanie Siriwardhana is a storyteller, a creator, and a woman who has spent her life turning pain into purpose and art into healing. Born in Sri Lanka and raised across continents, Stephanie has always believed that love, dignity, and hope have the power to transform lives and that no one should ever feel unseen.

She first stepped into the public eye as Miss Sri Lanka for Miss Universe, later becoming a television host, singer, performer, and creative voice trusted by brands and audiences across the country. But behind the stages and the spotlight, her true calling has always been service. Stephanie is the Founder of the Infinite Grace Foundation, where she works with prisoners, survivors, children, and vulnerable communities to restore dignity, purpose, and possibility in places where hope is often forgotten.

Her work spans many worlds; music, mental health, rehabilitation, corporate training, women’s empowerment, and youth leadership. She speaks openly about her own journey through mental health struggles, reminding people that it is okay to not be okay, and that healing begins the moment someone feels seen.

“I See You,” her debut single and national campaign, is the heart of that message. It is a movement built on compassion, rooted in lived experience, and created to remind every person that their story matters. Through music, mirrors, carnivals, journals, ambassador networks, and year-long mental health initiatives, Stephanie is leading a new kind of national conversation, one grounded in love, courage, and humanity.

Stephanie believes that real change begins when we dare to see ourselves and each other with kindness and love because love never fails. Her mission is simple and powerful: to help people find their light again and to build a world where nobody has to suffer in silence.

This is her journey. This is her heart.

Welcome to I See You.

Campaign Timeline

A global movement unfolding across continents

OCT 10 -12
World Mental Health Weekend Launch

Dubai, Chennai and Colombo

Global activation with mirror installations and public events

OCT 13-31
Storytelling & Press Build-Up

International Media

Press features, panel discussions, and celebrity engagement

Nov 01
Engagement Campaign Launch

Worldwide

Dance challenge, yoga workshops, and art therapy sessions

Dec Mar
Extended Movement

Global Expansion

International Women's Day tie-in and sustained community building

Campaign Resources

Free downloadable materials to support your journey

Best Friend Journal

A guided self-reflection workbook for your mental health journey

Download
Celebrity Calendar

Empowerment visuals and daily quotes for inspiration

Download
Press Kit

Media resources, logos, and campaign information

Download
Workshop Guides

Mindfulness, yoga, and art therapy session materials

Download

Get Involved

Join thousands around the world in this movement for healing and hope
Join the Movement

Follow @iseeyoumovement and share your journey with #ISeeYou

Follow Us

Dance Challenge

Learn the hook step and share your video to inspire others

Join Challenge

Partner With Us

Collaborate to amplify the message of mental health awareness

Get in Touch